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A Mental Health and Wellbeing Counselling Service that collaborates with you to achieve sustainable changes across your lifespan.



To Make an Appointment -

Please contact the developer of Sustainable Life Counselling:

Helen Murdoch

Contact Details:

Mobile: 0404309302

Email: helenjomurdoch@gmail.com

 

Helpful Self-Help Links

The following links can guide you through some self assessment techniques or provide information on mental health and wellbeing. They are by no means exhaustive and the best way to use them is in conjunction with a qualified counsellor.

 

Beyondblue: www.beyondblue.org.au

Black Dog institute: wwwlblackdoginstitute.org.au

Blue Pages: https://bluepages.anu.edu.au/

BiteBACK: www.biteback.org.au

Reach Out: www.reachout.com

E-headspace: www.eheadspace.org.au/

Centre for Clinical Interventions: http://www.cci.health.wa.gov.au